Understand Your Feelings.
Connect with Care.
A safe, gentle space to check in with your emotions, track your mental well-being journey, and support the friends who matter most.
ā¶ Get it on Google Play
A safe, gentle space to check in with your emotions, track your mental well-being journey, and support the friends who matter most.
ā¶ Get it on Google PlaySelf-Checkout was created to give a voice to our feelings when words are hard to find. Developed together to deepen our understanding of one another, it has become an invaluable tool for our entire familyright down to our three-year-old, who uses it to easily share his world with us.
Our mission is to make emotional awareness accessible, simple, and shared. We are dedicated to providing a safe, intuitive space where individuals and families can track their emotional well-being and foster deeper, more empathetic relationships.
We've designed Self-Checkout to seamlessly integrate into your daily routine. Here is how you can start your journey:
Log your current mood in seconds. Choose from a range of emotions, add an optional personal note, and decide if you want this specific check-in to be private or shared.
View your emotional trends over time. Our beautiful, easy-to-read charts help you recognize patterns in your mood hourly, daily, weekly, or monthly.
Connect with loved ones using their email address. If you both choose to share, you can view each other's emotional feed and send alerts when someone might need a little extra support.
Set up gentle push notification reminders. Choose your waking hours and how frequently you'd like to be reminded to take a breath and check in.
Your emotional data is deeply personal. We treat it with the utmost respect and have built Self-Checkout from the ground up to keep your information secure.
Download Privacy Policy (PDF)By downloading and using the Self-Checkout app, you agree to these terms. Self-Checkout is designed to be a personal tracking and social support tool.
Download Terms & Conditions (PDF)We are always listening. Whether you've found a bug, have an idea for a new feature, or just want to reach out, please let us know using the form below.